This video illustrates 2 different, but effective, ways to hit the bandeja. Professional players use both of these bandejas depending on the situation. Here we explain the technique using the chest and then the arm.
Players should gain confidence with the chest technique first, before starting to learn the arm technique (which is similar to the Vibora).
Over the course of the US Padel Series, a number of exciting opportunities for padel in the United States have been discussed, as well as
As part of the GB Padel Men’s Squad, this month Tom joined a training camp in Alicante where the team was preparing for the European
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