Defending a fast smash in padel can be about resisting the instinct to block it and run towards the oncoming ball. It can be unnatural at first, but once you get used to the idea that the ball will bounce back to you, it can often lead to you taking advantage in the point.
In the world of padel, a common belief is that to improve your game, you should only play against better players. While this approach does
With pickleball rapidly growing to over 4.8 million players in the U.S. and padel expanding globally with over 25 million players, many athletes are exploring
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