Training VIBORA SPIN – Padel Lesson Vlog

Changing your grip to continental is one of the most difficult things to do if you’re in a habit of playing with a different grip!

So many players don’t even realise they’re moving the grip during the shot…that’s when you know as a coach you are working with a long term habit!

Here we give some useful exercises on how to hit with pronation because when you understand the wrist movement controls the racket head you can learn to hit sidespin on the ball!

Want some inspiration on how to train, here are our training vlogs:


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