{"id":14805812,"date":"1970-01-01T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"http:\/\/thepadelschool.com\/fix-your-backhand-grip\/"},"modified":"2023-10-26T17:44:14","modified_gmt":"2023-10-26T17:44:14","slug":"fix-your-backhand-grip","status":"publish","type":"post","link":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/","title":{"rendered":"Fix Your Backhand Grip"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-how-to-fix-your-backhand-grip-in-padel\">How to fix your backhand grip in padel?<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FIX Your BACKHAND GRIP! - Vlog Lesson\" width=\"500\" height=\"281\" data-cookieconsent=\"statistics, marketing\" data-src=\"https:\/\/www.youtube.com\/embed\/TWm6-OrF8mA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><div class=\"cookieconsent-optout-statistics cookieconsent-optout-marketing\">\t\t\tPlease accept <a href=\"javascript:Cookiebot.renew()\">statistics, marketing<\/a> cookies to watch this video.\t\t\t<\/div>\n<\/div><\/figure>\n\n\n\n<p>In this video Sandy and Toby (one of The Padel School coaches) are working on Toby\u2019s backhands from the back of the court. They are particularly focused on his grip. Despite being one of the first techniques you learn in padel, it is also one of the more difficult to get right.<\/p>\n\n\n\n<p>At the moment, Toby uses more like a tennis grip. His backhands are played with some topspin and they are not really bad, but not effective. When you look at the grip of Toby as an opponent, you will see what shot he is going to play. Sandy teached him to use an open racket face. With an open racket face you still can hit flat, but you can also choose for a lob or a chiquita.<\/p>\n\n\n\n<p>With the open racket face you have more options for a shot. It depends on choosing the right shot. When you have got the time you need to play a good lob and not some lob. If you think your lob will not be effective, play some more shots to the body of your opponent or a chiquita. You want to try to get back in the game and attack from net position.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to fix your backhand grip in padel? In this video Sandy and Toby (one of The Padel School coaches) are working on Toby\u2019s backhands from the back of the court. They are particularly focused on his grip. Despite being one of the first techniques you learn in padel, it is also one of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14903125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fix Your Backhand Grip | The Padel School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fix Your Backhand Grip\" \/>\n<meta property=\"og:description\" content=\"How to fix your backhand grip in padel? In this video Sandy and Toby (one of The Padel School coaches) are working on Toby\u2019s backhands from the back of the court. They are particularly focused on his grip. Despite being one of the first techniques you learn in padel, it is also one of the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\" \/>\n<meta property=\"og:site_name\" content=\"The Padel School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thepadelschool\/\" \/>\n<meta property=\"article:published_time\" content=\"1970-01-01T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-26T17:44:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thepadelschool.com\/wp-content\/uploads\/1970\/01\/pt-the_backhand.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sandy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thepadelschool\" \/>\n<meta name=\"twitter:site\" content=\"@thepadelschool\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\"},\"author\":{\"name\":\"Sandy\",\"@id\":\"https:\/\/thepadelschool.com\/#\/schema\/person\/d4522c911fc1ae20f44e2e6edf1cd542\"},\"headline\":\"Fix Your Backhand Grip\",\"datePublished\":\"1970-01-01T00:00:00+00:00\",\"dateModified\":\"2023-10-26T17:44:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\"},\"wordCount\":221,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thepadelschool.com\/#organization\"},\"articleSection\":[\"The Padel Backhand\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\",\"url\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\",\"name\":\"Fix Your Backhand Grip | The Padel School\",\"isPartOf\":{\"@id\":\"https:\/\/thepadelschool.com\/#website\"},\"datePublished\":\"1970-01-01T00:00:00+00:00\",\"dateModified\":\"2023-10-26T17:44:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thepadelschool.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fix Your Backhand Grip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thepadelschool.com\/#website\",\"url\":\"https:\/\/thepadelschool.com\/\",\"name\":\"The Padel School\",\"description\":\"Learn. Play. Share.\",\"publisher\":{\"@id\":\"https:\/\/thepadelschool.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thepadelschool.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thepadelschool.com\/#organization\",\"name\":\"The Padel School\",\"url\":\"https:\/\/thepadelschool.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thepadelschool.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thepadelschool.com\/wp-content\/uploads\/2023\/07\/Logo.svg\",\"contentUrl\":\"https:\/\/thepadelschool.com\/wp-content\/uploads\/2023\/07\/Logo.svg\",\"width\":595,\"height\":298,\"caption\":\"The Padel School\"},\"image\":{\"@id\":\"https:\/\/thepadelschool.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thepadelschool\/\",\"https:\/\/twitter.com\/thepadelschool\",\"https:\/\/www.youtube.com\/c\/ThePadelSchool\",\"https:\/\/www.instagram.com\/thepadelschool\/\",\"https:\/\/www.tiktok.com\/@thepadelschool\",\"https:\/\/www.linkedin.com\/company\/65819463\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thepadelschool.com\/#\/schema\/person\/d4522c911fc1ae20f44e2e6edf1cd542\",\"name\":\"Sandy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thepadelschool.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b78b3f6ff9a4780235261edb56a40e02?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b78b3f6ff9a4780235261edb56a40e02?s=96&d=mm&r=g\",\"caption\":\"Sandy\"},\"sameAs\":[\"https:\/\/thepadelschool.com\"],\"url\":\"https:\/\/thepadelschool.com\/author\/sandy\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fix Your Backhand Grip | The Padel School","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/","og_locale":"en_GB","og_type":"article","og_title":"Fix Your Backhand Grip","og_description":"How to fix your backhand grip in padel? In this video Sandy and Toby (one of The Padel School coaches) are working on Toby\u2019s backhands from the back of the court. They are particularly focused on his grip. Despite being one of the first techniques you learn in padel, it is also one of the [&hellip;]","og_url":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/","og_site_name":"The Padel School","article_publisher":"https:\/\/www.facebook.com\/thepadelschool\/","article_published_time":"1970-01-01T00:00:00+00:00","article_modified_time":"2023-10-26T17:44:14+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/thepadelschool.com\/wp-content\/uploads\/1970\/01\/pt-the_backhand.png","type":"image\/png"}],"author":"Sandy","twitter_card":"summary_large_image","twitter_creator":"@thepadelschool","twitter_site":"@thepadelschool","twitter_misc":{"Written by":"Sandy","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#article","isPartOf":{"@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/"},"author":{"name":"Sandy","@id":"https:\/\/thepadelschool.com\/#\/schema\/person\/d4522c911fc1ae20f44e2e6edf1cd542"},"headline":"Fix Your Backhand Grip","datePublished":"1970-01-01T00:00:00+00:00","dateModified":"2023-10-26T17:44:14+00:00","mainEntityOfPage":{"@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/"},"wordCount":221,"commentCount":0,"publisher":{"@id":"https:\/\/thepadelschool.com\/#organization"},"articleSection":["The Padel Backhand"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/","url":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/","name":"Fix Your Backhand Grip | The Padel School","isPartOf":{"@id":"https:\/\/thepadelschool.com\/#website"},"datePublished":"1970-01-01T00:00:00+00:00","dateModified":"2023-10-26T17:44:14+00:00","breadcrumb":{"@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thepadelschool.com\/padel-tips\/the-padel-backhand\/fix-your-backhand-grip\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thepadelschool.com\/"},{"@type":"ListItem","position":2,"name":"Fix Your Backhand Grip"}]},{"@type":"WebSite","@id":"https:\/\/thepadelschool.com\/#website","url":"https:\/\/thepadelschool.com\/","name":"The Padel School","description":"Learn. Play. Share.","publisher":{"@id":"https:\/\/thepadelschool.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thepadelschool.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/thepadelschool.com\/#organization","name":"The Padel School","url":"https:\/\/thepadelschool.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thepadelschool.com\/#\/schema\/logo\/image\/","url":"https:\/\/thepadelschool.com\/wp-content\/uploads\/2023\/07\/Logo.svg","contentUrl":"https:\/\/thepadelschool.com\/wp-content\/uploads\/2023\/07\/Logo.svg","width":595,"height":298,"caption":"The Padel School"},"image":{"@id":"https:\/\/thepadelschool.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thepadelschool\/","https:\/\/twitter.com\/thepadelschool","https:\/\/www.youtube.com\/c\/ThePadelSchool","https:\/\/www.instagram.com\/thepadelschool\/","https:\/\/www.tiktok.com\/@thepadelschool","https:\/\/www.linkedin.com\/company\/65819463"]},{"@type":"Person","@id":"https:\/\/thepadelschool.com\/#\/schema\/person\/d4522c911fc1ae20f44e2e6edf1cd542","name":"Sandy","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thepadelschool.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b78b3f6ff9a4780235261edb56a40e02?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b78b3f6ff9a4780235261edb56a40e02?s=96&d=mm&r=g","caption":"Sandy"},"sameAs":["https:\/\/thepadelschool.com"],"url":"https:\/\/thepadelschool.com\/author\/sandy\/"}]}},"_links":{"self":[{"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/posts\/14805812"}],"collection":[{"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/comments?post=14805812"}],"version-history":[{"count":1,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/posts\/14805812\/revisions"}],"predecessor-version":[{"id":14903133,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/posts\/14805812\/revisions\/14903133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/media\/14903125"}],"wp:attachment":[{"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/media?parent=14805812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/categories?post=14805812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepadelschool.com\/wp-json\/wp\/v2\/tags?post=14805812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}