Chest vs. Arm bandeja
Two types of bandejas
https://youtu.be/ogYbQtN6lNk
This video illustrates 2 different, but effective, ways to hit the bandeja. Professional players use both of these bandejas depending on the situation. Here we explain the technique using the chest and then the arm.
Players should gain confidence with the chest technique first, before starting to learn the arm technique (which is similar to the Vibora).
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