Padel Training & Match Journal
Padel Training and Match Journal
Turn every session into a clearer plan for improvement
The Padel Training & Match Journal is a 172-page guided workbook for padel players who want to train with more purpose and learn from every match.
Use it to record what you are learning, plan focused training sessions, set objectives before matches and review what happened afterwards. Each entry helps you identify what is working, spot recurring problems and decide exactly what to work on next.
Built around The Padel School Performance Cycle™, the journal connects your coaching, practice and match play into one repeatable improvement process, so each session builds on the last rather than starting again from scratch.
Turn Every Session into Your Next Step Forward
Playing more does not always mean improving faster
You can watch coaching videos, practise different shots and play several matches each week without building consistent progress. Without a clear focus, each activity can remain disconnected from the next.
The Padel Training & Match Journal helps bring everything together.
Built around The Padel School Performance Cycle™, it gives you a repeatable process for turning what you learn into focused training, applying it during matches and using your reflections to decide what comes next.
Instead of relying on memory or moving randomly between ideas, you can see what you have worked on, recognise recurring patterns and follow your development over time.
🎾 Build a More Complete Padel Game
Follow the same connected process every time you step on court
Learn with intention
Record the main concept from each lesson or coaching video and turn it into one clear training focus.
Train with purpose
Set an objective before each session, choose the appropriate drills and review what changed afterwards.
Play with a plan
Begin each match with a specific focus, then record what worked, where points were lost and which patterns appeared.
Reflect and improve
Review your entries, identify recurring strengths and weaknesses and choose the next priority for your development.
Each stage informs the next, helping your learning, training and match play work as one continuous improvement system.
Build Better Habits at Every Playing Level
The journal is for players who want their time on court to lead somewhere
Newer players can use it to build purposeful habits from their first sessions instead of collecting disconnected tips.
Regular players can identify repeated mistakes and give every training session and match a clearer objective.
Competitive players can analyse match patterns, prepare for tournaments and focus training on the areas that influence results.
It is particularly useful for The Padel School members who want to connect their online courses and roadmaps with what happens during training and match play.
Book Reviews
What Readers Say...
Leo
Charlotte
"I'd been playing twice a week for two years and felt completely stuck. The journal made me realise I had no process. Now every session has a purpose and I can actually track where I'm improving. It changed everything about how I train."
Liam
"I used to play matches, make the same errors and just move on. Never thought to write anything down. The match reflection section alone has been worth it. I fixed my defensive lob in two sessions because I finally spotted the pattern."
Noah
"I was one of those people who'd watched hundreds of videos but still wasn't improving. The journal gave me the missing link. One concept at a time, applied properly. I made more progress in a month than the previous year combined."
Emma
"My training was all over the place. Good intentions, no direction. The journal forces you to commit to one clear objective before every session. That single change made my court time twice as effective and I stopped wasting reps on the wrong things."
Amelia
"Using the journal alongside The Padel School platform is a game changer. I watch a lesson, write down my focus, take it to training, then reflect after my match. I've never had a clearer picture of where my game is and where it's going."
Sophia
"I was expecting a glorified notebook. It's not. The structure is what makes it work. Every page prompts you to think about your game differently. I've had more useful insights from two weeks with this than months of just playing matches."
Oliver
"My biggest problem was learning something in a lesson then completely forgetting it by the next session. The journal stopped that immediately. I write it down, set my focus and it actually sticks. My retention has gone through the roof."
Ava
"As someone who plays competitively I thought I already had a process. I didn't. Looking back through six weeks of match notes and spotting the exact patterns costing me points in tight games was a lightbulb moment. I'm already working on them."
Theodore
"I used to just show up and play. No thought about what I wanted to work on. Now I set a match objective before every game and it's completely changed how I approach points. I'm making decisions instead of just reacting."
Henry
"I only play once a week so I thought this was for more serious players. It's not. The journal helped me make that one weekly session actually count. Three months in and I've improved more consistently than the previous two years."
Get Your Copy Today!
Bring structure to your padel development with a 172-page journal for planning training, reviewing matches and tracking your on-court progress.
Authors: Sandy Farquharson and Tom Farquharson
Format: Paperback
Print length: 172 pages
Language: English
Publication date: 12 January 2026
Dimensions: 14.81 × 0.99 × 21.01 cm
ISBN-10: 1036971694
The Padel Training & Match Journal FAQs
Is this a training programme?
Do I need to be a competitive player to use the journal?
Do I need to be a member of The Padel School?
How often should I use it?
Can I use it if I only play once a week?
Is this the same as The Padel Player's Guide?