Absolutely awesome videos/courses overall - very well explained and easy to follow stuff that will definitely help me level up 10 fold.
Having used the instant advantage bundle on the platform I feel so much faster already. I am now competing at higher levels in just a couple of months. Thank you TPS!
🎾 Padel Courses for Beginners
Build the foundations that make every part of your game easier
Learn where to stand, how to move and which shots to play through a structured beginner Roadmap that takes you from the back of the court towards more confident net play.
Follow 13 structured sections and 118 lessons covering the technical, tactical and mental foundations needed to play with greater understanding and confidence.
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
13 structured sections · 118 lessons · Learn at your own pace · Approximate rating 0.0–2.5 ·
Start with the Instant Advantage Bundle
Get your fastest results in the first seven days
Your first seven days are designed to get you moving quickly. Start with the Instant Advantage Bundle for immediate improvements, then move into a structured training plan built around your level and what you need to work on next.
Faster Feet for Padel
Move faster, reach the ball earlier and stay balanced as you prepare for and play every shot.
Complete Ball Control
Strike the ball more accurately, reduce mistakes and develop consistency across every shot.
Consistent Confidence
Make every training session and match count, building genuine confidence whenever you play.
Once you've completed your first FREE seven days, your training doesn't stop. Your TPS roadmap gives you a clear progression of lessons, exercises and on-court practice, so you always know what to work on next.
🎾 Structured Beginner Padel Training
Build your game in a purposeful order
The Instant Advantage Bundle helps you make a faster start. The Basic Roadmap then gives you the structured learning journey needed to build a more complete game.
Begin by developing greater consistency from the back of the court. You will then improve your tactics and communication, learn how to start points effectively and develop the skills needed to move forward and finish them.
Each stage combines clear coaching with practical drills, at-home exercises, follow-along shadow circuits, quizzes and assessments. This helps you understand each skill, practise it deliberately and recognise when you are ready to progress.
The Basic Roadmap is designed for beginner and improving players with an approximate rating of 0.0–2.5. It is particularly suited to players following the Court Ready pathway, as well as those who want to repair gaps in their foundations.
🎾 What You’ll Learn in the Basic Roadmap
Develop the foundations of a complete padel game
▶ 80-second video
Groundstrokes
Build reliable forehand and backhand technique through better grip, preparation, footwork, contact and follow-through.
Glass Play
Learn when and how to use the back glass, improve your positioning and turn difficult rebounds into controlled shots.
Tactics
Understand court positioning, avoid common tactical errors and make better decisions during points and matches.
Communication
Work more effectively with your partner. Take responsibility for your side, calling the ball clearly and communicating between points.
Serves and Returns
Start points with greater purpose by improving your serve technique, positioning, consistency and response to different serves.
Volleys
Develop a controlled volley, improve your movement at the net and learn where to direct the ball to maintain pressure.
Bandeja
Learn when to use the bandeja, develop the basic technique and use direction and control to retain your position at the net.
Mental Performance
Manage perfectionism, use breathing effectively and develop routines that help you remain composed during matches.
Testimonials
See Why Players Choose The Padel School
Isabella
"I started the Faster Feet course on day one and the difference on court was immediate. I used to arrive at every ball in a panic. Now I'm balanced, early and actually enjoying the game for the first time. Best decision I made joining."
Jason
Mia
"I was terrified of looking stupid on court. Three weeks in and that feeling is gone. The pathway told me exactly what to work on each week. I'm not the weak link anymore. My partner actually asked what I'd been doing differently."
Rauri
James
"I'd watched so many YouTube videos and was more confused than when I started. This is completely different. There's a clear order to everything and each session builds on the last. Four weeks in and I actually know what I'm doing on a padel court!"
Luigi
Elijah
"I'd watched so many YouTube videos and was more confused than when I started. This is completely different. There's a clear order to everything and each session builds on the last. Four weeks in and I actually know what I'm doing on a padel court!"
Isabella
"I started the Faster Feet course on day one and the difference on court was immediate. I used to arrive at every ball in a panic. Now I'm balanced, early and actually enjoying the game for the first time. Best decision I made joining."
Jason
Mia
"I was terrified of looking stupid on court. Three weeks in and that feeling is gone. The pathway told me exactly what to work on each week. I'm not the weak link anymore. My partner actually asked what I'd been doing differently."
Rauri
James
"I'd watched so many YouTube videos and was more confused than when I started. This is completely different. There's a clear order to everything and each session builds on the last. Four weeks in and I actually know what I'm doing on a padel court!"
Luigi
Elijah
"I'd watched so many YouTube videos and was more confused than when I started. This is completely different. There's a clear order to everything and each session builds on the last. Four weeks in and I actually know what I'm doing on a padel court!"
🎾 Your Court Ready Learning Path
Start at the right level and progress when you are ready
🎾 All Levels
Get Quick Wins from Day One
Begin with the Instant Advantage Bundle during your seven-day free trial and improve your footwork, ball control and confidence.
🎾 Basic
Build Strong Padel Foundations
Follow the recommended Roadmap for Court Ready players, developing your technique, positioning, teamwork and tactical understanding.
🎾 Intermediate
Progress to Smarter Match Play
When your foundations become consistent, continue into the Intermediate Roadmap to develop stronger positioning, shot selection and control of rallies.
Membership Pricing
One membership.
Choose how you would like to pay
Get full access to the Basic, Intermediate and Advanced Roadmaps, progressive courses, personalised coaching support and the TPS player community.
Most Flexible
Monthly
£30
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
£80
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
£300
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€16
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€42
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€160
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€19
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€52
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€190
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€35
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€95
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€350
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Basic Roadmap FAQs
Who is the Basic Roadmap for?
Do I need previous padel experience?
What is included in the Basic Roadmap?
Do I need to complete the lessons in order?
How much time do I need?
Do I need to be on a padel court to follow the Roadmap?
Does the Roadmap cover playing with a partner?
Will I learn how to use the glass?
Does it include serves and returns?
How will I know whether I am improving?
Can I receive feedback on my technique?
Is the Basic Roadmap included with Player Membership?
What happens after I complete the Basic Roadmap?