Absolutely awesome videos/courses overall - very well explained and easy to follow stuff that will definitely help me level up 10 fold.
Having used the instant advantage bundle on the platform I feel so much faster already. I am now competing at higher levels in just a couple of months. Thank you TPS!
🎾Padel Courses for Intermediate Players
Turn solid foundations into smarter, more purposeful padel.
You understand the fundamentals. Now learn how to position more intelligently, construct points with greater purpose and become more effective as part of a pair.
Follow 20 structured sections and 169 lessons covering strategy, communication, net transitions, serves, returns, volleys, bandejas, viboras and match mentality.
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
20 structured sections · 169 lessons · Learn at your own pace · Approximate rating 2.5–4.0 ·
Start with the Instant Advantage Bundle
Get your fastest results in the first seven days
Your first seven days are designed to get you moving quickly. Start with the Instant Advantage Bundle for immediate improvements, then move into a structured training plan built around your level and what you need to work on next.
Faster Feet for Padel
Move faster, reach the ball earlier and stay balanced as you prepare for and play every shot.
Complete Ball Control
Strike the ball more accurately, reduce mistakes and develop consistency across every shot.
Consistent Confidence
Make every training session and match count, building genuine confidence whenever you play.
Once you've completed your first FREE seven days, your training doesn't stop. Your TPS roadmap gives you a clear progression of lessons, exercises and on-court practice, so you always know what to work on next.
🎾Structured Intermediate Padel Training
Develop the decisions that turn rallies into opportunities
The Instant Advantage Bundle helps sharpen the movement, control and training habits that support your game. The Intermediate Roadmap then shows you how to apply stronger technique and more purposeful decisions during points and matches.
Learn how to recognise what is happening during a rally, communicate more effectively with your partner and use groundstrokes, glass, lobs and chiquitas to create opportunities to move forward.
Once you reach the net, develop a wider range of volleys, improve your bandeja and introduce the vibora as a more attacking option. More purposeful serving and returning will also help you begin points with a clearer plan.
Tactical assessments, at-home exercises, practical drills, quizzes and match-based training help you turn each lesson into improvements you can apply under pressure.
The Intermediate Roadmap is designed for improving players with an approximate rating of 2.5–4.0. It is particularly suited to players following the Habit Builder pathway, as well as those who play regularly but are not yet producing consistent match performances.
🎾What You’ll Learn in the Intermediate Roadmap
Play with greater purpose in every area of the court
▶ 90-second video
Strategy
Recognise what is creating results, identify opponent discomfort and make tactical adjustments with your partner as each match develops.
Communication
Develop clearer calls, improve their timing and share information that helps you and your partner make better decisions as a pair.
Groundstrokes and Glass
Control height, speed, spin and direction while developing the decisions and movement needed to handle double-glass situations confidently.
Lobs and Chiquitas
Use lobs and chiquitas individually or together to disrupt your opponents, create space and produce opportunities to move forward.
Serves and Returns
Begin points with a clearer plan by improving consistency, accuracy, spin, positioning, formations and your response to first and second serves.
Volleys and Net Play
Develop standard, slice, flat, block, drop and attacking volleys while improving your positioning, shot selection and control at the net.
Bandejas and Viboras
Make your bandeja more effective and add the vibora as an attacking option through better movement, timing, speed, spin and placement.
Mental Performance
Create stronger game plans and routines while learning to manage pressure, partner relationships and the changing flow of a match.
Testimonials
See Why Players Choose The Padel School
Matteo
"I was playing three times a week and still losing the same points. Two weeks on the platform and I finally understood why. It wasn't fitness. It was positioning. Once that clicked my whole game changed. I'm now the player I always thought I could be."
Leo
Olivia
"My partner and I used to argue constantly about who should be covering what. After following the positioning roadmap together for a month we barely need to talk on court. We just know. Our win rate has improved massively."
Feras
Evelyn
"Came from football, full of energy on a padel court but no idea how to use it. The doubles tactics content is brilliant. It's like having a game plan for every point. First time in padel I feel like a proper competitor again."
Maria
Matteo
"I was playing three times a week and still losing the same points. Two weeks on the platform and I finally understood why. It wasn't fitness. It was positioning. Once that clicked my whole game changed. I'm now the player I always thought I could be."
Leo
Olivia
"My partner and I used to argue constantly about who should be covering what. After following the positioning roadmap together for a month we barely need to talk on court. We just know. Our win rate has improved massively."
Feras
Evelyn
"Came from football, full of energy on a padel court but no idea how to use it. The doubles tactics content is brilliant. It's like having a game plan for every point. First time in padel I feel like a proper competitor again."
Maria
Your Habit Builder Learning Path
Start at the right level and progress when you are ready
🎾 All Levels
Build stronger foundations and improve from day one
Begin with the Instant Advantage Bundle during your seven-day free trial and improve your footwork, ball control and confidence.
🎾 Intermediate
Build the right habits that turn effort into results
Develop stronger habits, train with greater purpose and become more reliable during matches.
🎾 Advanced
Compete at higher levels and win when it matters
Master advanced techniques, improve your tactical decisions and compete more effectively under pressure.
Membership Pricing
One membership.
Choose how you would like to pay
Get full access to the Basic, Intermediate and Advanced Roadmaps, progressive courses, personalised coaching support and the TPS player community.
Most Flexible
Monthly
£30
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
£80
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
£300
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€16
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€42
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€160
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€19
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€52
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€190
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Most Flexible
Monthly
€35
/month
7-day free trial
Maximum flexibility
Stay flexible with ongoing support and a clear plan for improving your game.
Better Value
Quarterly
€95
/quarter
7-day free trial
Better value than monthly
Build your game with structured support and one payment every three months.
Best Value
Annual
€350
/year
7-day free trial
Lowest equivalent monthly price
Commit to a full year of structured development at our lowest monthly rate.
Choose your monthly, quarterly or annual payment option securely on the next page (opens in a new tab).
Intermediate Roadmap FAQs
Who is the Intermediate Roadmap for?
What player rating is the Intermediate Roadmap designed for?
Do I need to complete the Basic Roadmap first?
What is included in the Intermediate Roadmap?
Will it help me play more effectively with a partner?
Does the Roadmap cover taking the net?
Which attacking shots are included?
Does it include serves and returns?
Will it improve my match tactics?
Can I train away from the court?
Does it include mental-performance training?
Can I receive feedback on my own game?
Is the Intermediate Roadmap included with Player Membership?
What happens after I complete the Intermediate Roadmap?